Lockdown is hard on everyone – for different reasons. Not only are we being restricted in our movements, but also in our social interactions, some people haven’t seen family members and friends for months. However, before lockdown started we were all under different kinds of pressures which centre around the goals we had for ourselves, […]
Tag: intention
Vision 2020
I’d always heard the phrase a lot can happen in a year. In the sedentary life I lead, the last excitement occurred in 2008, where I went from being comfortable financially to being broke in a matter of months (Recession). Still, I knew the only thing I had to do was find work. Whereas this […]
Mind it!
There are two more posts in the ‘expectations’ series coming your way. I’ve been distracted a lot by other things happening and before I knew it, focusing on being mindful about writing a post resulted in this post 😉 Most often, when we hear the word Mindfulness, our immediate thoughts head to meditation. We imagine […]